About the Metro42 Challenge

Let’s face it: When it comes to weight loss, we all want QUICK results, right? BUT, as fitness professionals we know that “slow and steady wins the race.” 

Well, it doesn’t have to be that way! Welcome to the Metro42 body transformation challenge! There IS a way to get quick results that won’t backfire and actually encourage the right set of behaviors to drive long-lasting results.

As trainers we spend most of our time focused on learning and perfecting exercise technique and new training programs. We love to design the best routines that improve our clients’ function, fitness and performance. That’s the fun stuff!

However, when it comes to weight loss (most adult fitness clients’ top priority), it’s what THEY do outside the gym that has the most impact on both their short and long-term results. We’ve all said it a thousand times, “YOU CAN’T OUT TRAIN A BAD DIET!” That’s why having an easy-to-implement, done-for-you nutrition solution is paramount to your success.  Incorporating a proven clean eating nutrition program that you actually LEARN from and enjoy following is the surest way to get fast results!

Let's pause for just a moment and highlight two key things said above:

  1. “Incorporating a proven nutrition program that you actually learn from...”  - when you actually LEARN how to properly eat you become more empowered to do so.  You don’t just want to be on a meal plan.  You want to become educated  so you  can have the confidence to make good nutrition choices on your own.
  2. “…enjoy following…” – there’s only a small, select few people who will stick to a nutrition program that’s boring and tasteless.  The rest are going to keep yo-yo dieting.  When we show you that good nutrition can taste great and actually be a joy to follow, it will change  your world (and results) forever!

Of course, the hard part is putting together such a nutrition program – one that is easy-to-implement, easy-to-understand, AND easy-to-follow.

Fortunately, that’s no longer the case: The NEW Metro42 body transformation challenge is a 6-week program that includes a completely 'done-for-you,' tested, and perfected clean-eating nutrition approach that, in combination with exercise training, yields incredible short-term results (losing 10% and up in 42 days) and habits for life to continue losing or maintaining weight for the long-term! (Just read some of the Metro42 success stories).

Dedicated to your success ~ the Metro Fitness Team!